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Saturday, November 19, 2005

A Cycle of Maladies

Let’s face the facts: as a culture we're overfed and undernourished. We eat calorie-rich, nutrient-depleted, fatty, and refined processed foods, then wonder why our digestive systems are always in distress. The truth is, we've gotten away from the natural design of how we’re supposed to eat, and our bodies are paying the price.

Because we’re not getting the nutrient-rich abundant foods we need to thrive, we're eroding the core of our internal health structure. Your digestion and immune system are intimately related; so when you deprive your body of essential nutrients, the GI tract has nothing to absorb or utilize, and your immune system bears the burden.

It’s like a dog chasing its tail. Until it realizes that futile nature of the cycle, it’ll keep going after the unreachable.

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